How it works

Register for The May 50K today!

Leave your limits behind by walking, running or rolling 50 kilometres in May whilst fundraising for life-changing research into multiple sclerosis and improving access to treatment.

Wherever you live, whatever your fitness level, you can decide when and where you will complete your 50 kilometres.

Every step you take, every kilometre you clock, takes us closer to finding a cure for MS and helping people access life-changing treatment.

You can do it by yourself, or as part of a team with friends, family or co-workers.

Together we will change the future of MS and leave MS where it belongs, behind us.

How it works

Sign up

Sign up to run, walk or roll 50kms in May with our Virtual Challenge.

Spread the word

Tell everyone about your challenge and raise funds to support MS research and provide better access to treatments.

Ready, set… go!

Track your kilometres and challenge yourself through May.

MS Canada and the MS International Federation

The MS Canada is teaming up with the MS International Federation so the money you raise will fund local and international projects. In Canada 70% of the money you raise will go to The MS Canada projects and 30% will help to fund life-changing research and access to treatment projects around the world.

How to link

your fundraising page to your fitness tracker


Download the FitBit, Garmin, Strava or MapMyFitness app and set up your account


Log in to your The May 50K account and select ‘Log My Fitness Activity


Chose your favourite app and connect your account

Are you ready to join The May 50K
and leave your limits behind?

Register now